{"product_id":"b0hnh81h3b","title":"Vibrant Aging: Into your 70s, 80s, and Beyond","description":"\u003cp\u003eYour Most Meaningful Years May Still Be Ahead\u003c\/p\u003e\n\n\u003cp\u003eWhat if much of what we've been taught about aging simply isn't true?\u003c\/p\u003e\n\n\u003cp\u003eWhat if your 70s, 80s, and beyond could be among the richest, most purposeful, and rewarding years of your life?\u003c\/p\u003e\n\n\u003cp\u003eIn  Vibrant Aging: Into Your 70s, 80s and Beyond , E.J. Essic, PhD, brings together the latest research, decades of professional experience, and the wisdom that comes from living well into her own 80s to explore what it really means to age vibrantly.\u003c\/p\u003e\n\n\u003cp\u003eLongevity is about more than adding years to life—it is about adding life to your years.\u003c\/p\u003e\n\n\u003cp\u003eThis warm, practical guide explores seven essential areas that shape how we experience our later years: physical health, brain and mental health, emotional well-being, social connection, spiritual well-being, financial security, and creativity.\u003c\/p\u003e\n\n\u003cp\u003eInside you'll discover how to:\u003c\/p\u003e\n\n\u003cp\u003eStrengthen your body and support your health at any age\u003c\/p\u003e\n\n\u003cp\u003eKeep your brain active, curious, and engaged\u003c\/p\u003e\n\n\u003cp\u003eBuild emotional resilience and navigate life's inevitable changes\u003c\/p\u003e\n\n\u003cp\u003eCreate and maintain meaningful relationships\u003c\/p\u003e\n\n\u003cp\u003eDeepen your sense of purpose, meaning, and spiritual well-being\u003c\/p\u003e\n\n\u003cp\u003eApproach financial security with greater confidence and clarity\u003c\/p\u003e\n\n\u003cp\u003eKeep creativity, curiosity, learning, and wonder alive\u003c\/p\u003e\n\n\u003cp\u003eChallenge limiting beliefs about what is possible as you grow older\u003c\/p\u003e\n\n\u003cp\u003eThroughout the book, reflection questions and practical actions invite you to move beyond simply reading about vibrant aging and begin creating it in your own life.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are already in your 70s, 80s, or beyond—or approaching these years and wondering what they might hold— Vibrant Aging  offers a different way of seeing this stage of life.\u003c\/p\u003e\n\n\u003cp\u003eAging is not about becoming less. It is about becoming more fully yourself.\u003c\/p\u003e\n\n\u003cp\u003eYour next chapter has not been written yet.\u003c\/p\u003e\n\n\u003cp\u003eYour most meaningful years may still be ahead.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52817383031000,"sku":"YSL30531","price":4.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3356\/2072\/files\/71C-Qfqa4VL._SY1500.jpg?v=1793084191","url":"https:\/\/www.bookmebay.com\/products\/b0hnh81h3b","provider":"BookMebay","version":"1.0","type":"link"}