The Kidney Disease Food List for Seniors: For Stage 3 & 4 CKD: 500+ Everyday Foods in Real Portions with Potassium, Phosphorus, Sodium & Protein. A Grocery Guide with Kidney-Friendly Fridge Charts

Finally, a kidney food list that shows real portions – not per 100 grams. You were told to watch your potassium and phosphorus. But how much is in a banana? A cup of milk? A slice of pizza? Most food lists give you two columns, eat this and avoid that, with no amounts, no explanation, and foods you can't even find at the store.

The Kidney Disease Food List for Seniors is different. It is a clear, large-print reference for adults with chronic kidney disease (CKD) stages 3 and 4 and the people who cook for them. For more than 500 everyday American foods, it shows the potassium, phosphorus, sodium, protein and carbohydrates in a portion you can picture: one medium apple, half a cup of rice, three ounces of chicken.

Inside you'll find:
500+ foods in real household portions – cups, ounces, slices and pieces, never grams you have to convert.
Simple Low / Medium / High symbols for every nutrient, so you can see at a glance what fits your plan.
Hidden phosphate additives flagged – the phosphorus your body absorbs almost completely, found in colas, processed cheese and many packaged foods.
Protein and carbs on every line , for readers who also manage diabetes or a protein goal.
Your labs explained in plain words – eGFR, potassium, phosphorus, sodium, albumin, and what changes on dialysis.
A 5-step label-reading method and the additive names to look for at the store.
A printable shopping list by aisle , a kidney-friendly pantry checklist and 26 smart swaps.
Two fridge charts : 30 kidney-friendlier foods and 30 foods to watch.
An A–Z food index , so you can find any food in seconds.
Pages to track your labs and questions to bring to your doctor.

All values are calculated from the official USDA food composition database and rounded like a food label. No recipes to wade through, no confusing math, no bonus codes to scan. Just the information you need, in print you can read.

This book is for education and does not replace advice from your doctor or renal dietitian. Use it together with your care team.

Scroll up and keep it in your kitchen – the answers you needed at diagnosis.