{"product_id":"b0hjpdsq4h","title":"Blood Sugar After 60: From Numbers to Action: A Physician’s Guide to Understand A1C, Navigate Prediabetes, Plan Meals, and Build Strength—So You Can Stay Independent","description":"\u003cp\u003eYour blood sugar is high. What should you do tomorrow?\u003c\/p\u003e\n\n\u003cp\u003eAn unexpected laboratory result c an leave you with more questions than answers. Does your A1C mean prediabetes or diabetes? Do you need to change every meal? Where do medicines, supplements, and exercise fit—and what changes after 60?\u003c\/p\u003e\n\n\u003cp\u003eYou deserve an explanation  you can understand and a plan you can use.\u003c\/p\u003e\n\n\u003cp\u003eBlood Sugar After 60: From Numbers to Action  connects your laboratory results with everyday decisions.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on his background  in medicine and biochemistry, Edward Woodward, MD, PhD, explains how blood sugar works and helps you prepare for informed conversations with your healthcare team.\u003c\/p\u003e\n\n\u003cp\u003eInside, you will learn how to:\u003c\/p\u003e\n\n\u003cp\u003eMake sense of your A1C and glucose tests , including what they measure, their limitations, and the difference between a diagnosis and a treatment goal. Understand prediabetes after 60  and identify the questions that clarify your next step. Build meals around familiar foods , with practical guidance on portions, carbohydrates, protein, and food labels. Choose movement that fits your abilities , with attention to muscle, balance, and everyday independence. Ask better questions about medicines, supplements, and monitoring , so you understand their purpose and the precautions that matter. Look beyond the glucose number  to sleep, stress, and the care of your heart, kidneys, eyes, and feet. A  manageable 30-day plan  brings these ideas together. Organize your information, choose a practical change to your meals, make room for appropriate movement, and prepare for follow-up—at a pace that fits your circumstances.\u003c\/p\u003e\n\n\u003cp\u003eWhether you have recently learned  that your blood sugar is elevated or want a clearer understanding of your existing care, this physician-written guide helps you turn uncertainty into useful questions and achievable actions.\u003c\/p\u003e\n\n\u003cp\u003eYour numbers deserve attention. Your life deserves a plan that fits.\u003c\/p\u003e\n\n\u003cp\u003eScroll up and click “Buy Now” to move from numbers to action—and take your next step with greater understanding.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52855443816664,"sku":"YSL84142","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3356\/2072\/files\/61eQdDUqtaL._SY1500.jpg?v=1793419460","url":"https:\/\/www.bookmebay.com\/products\/b0hjpdsq4h","provider":"BookMebay","version":"1.0","type":"link"}