{"product_id":"b0hfn5c5kk","title":"The Gastroparesis Snack \u0026 Mini-Meal Cookbook: 100 Gentle Low-Fat, Low-Fiber Recipes for Small Meals, Soft Foods, Smoothies \u0026 Difficult Days","description":"\u003cp\u003eWhen a full-size meal feels like too much, finding something small, soft, and simple can make planning what to eat much easier.\u003c\/p\u003e\n\n\u003cp\u003eThe Gastroparesis Snack \u0026amp; Mini-Meal Cookbook  gives you  100 practical low-fat, low-fiber recipe ideas  created around smaller portions, softer textures, familiar ingredients, and simple preparation.\u003c\/p\u003e\n\n\u003cp\u003eInstead of trying to turn every eating occasion into a traditional meal, you'll find approachable options for the moments when you want something smaller.\u003c\/p\u003e\n\n\u003cp\u003eInside you'll discover:\u003c\/p\u003e\n\n\u003cp\u003e• 100 gentle small-meal and snack recipes\u003cbr\u003e\n• Quick morning mini-meals and easy snacks\u003cbr\u003e\n• Soft and spoonable bowls, soups, and comfort foods\u003cbr\u003e\n• Smoothies and drinkable mini-meals\u003cbr\u003e\n• Protein-focused small portions\u003cbr\u003e\n• Simpler ideas for difficult days\u003cbr\u003e\n• US measurements with metric equivalents\u003cbr\u003e\n• Estimated calories, protein, carbs, fat, fiber, and sodium\u003cbr\u003e\n• A “Make It Softer” suggestion with every recipe\u003cbr\u003e\n• Practical small-meal tips throughout\u003c\/p\u003e\n\n\u003cp\u003ePLUS 3 useful bonus guides:\u003c\/p\u003e\n\n\u003cp\u003e• 14-Day Small-Meal Rotation\u003cbr\u003e\n• Mix-and-Match Mini-Meal Builder\u003cbr\u003e\n• Texture Ladder\u003c\/p\u003e\n\n\u003cp\u003eWhether you're looking for a quick snack, a soft mini-meal, a smoothie, or simply more ideas for eating in smaller portions, this cookbook gives you an organized collection you can return to again and again.\u003c\/p\u003e\n\n\u003cp\u003eSmall meals. Simple ingredients. More choices for everyday planning.\u003c\/p\u003e\n\n\u003cp\u003eIndividual tolerance and nutritional needs vary. This cookbook is intended for educational purposes and does not replace individualized medical or dietetic advice.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52817363108056,"sku":"YSL30357","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3356\/2072\/files\/71OBTfs24eL._SY1500.jpg?v=1793083916","url":"https:\/\/www.bookmebay.com\/products\/b0hfn5c5kk","provider":"BookMebay","version":"1.0","type":"link"}