The Biology of Bullying: Why Nurses Eat Each Other and How to Take Them Off the Menu
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Description
The Biology of Bullying: Why Nurses Eat Each Other and How to Take Them Off the Menu
“Nurses eat their young.”
You’ve heard it.
But it’s not just the young anymore.
It’s everyone.
New grads. Experienced nurses. Travelers. Float pool. Leaders. Staff.
No one is safe.
And while hospitals debate culture and hand out resilience training, no one is talking to you, the nurse being bullied right now, on this shift.
They told you to toughen up.
To be more resilient.
To let it go.
That’s not the truth.
This book exposes what’s really happening.
Bullying is not just a personality issue.
It’s not a weakness.
It’s biology.
It’s your nervous system under repeated threat.
It’s your body stuck in survival mode.
It’s why you can’t shake it.
Why you replay it at 2 AM.
Why your heart races before you even walk into work.
You are not too sensitive.
You are not the problem.
You are not broken.
In The Biology of Bullying , you will learn:
• What bullying actually does to your brain and nervous system
• Why your body reacts the way it does, even when you “know better”
• How to stabilize your response in real time, during your shift
• How to document and protect yourself effectively
• How to decide your next move: stay, fight, or walk away with clarity
This is not another burnout book.
This is not another resilience program.
This is the manual no one gave you.
If you are a nurse who has ever:
• Felt targeted, dismissed, or isolated
• Questioned your confidence or your competence
• Carried the weight of a toxic work environment home with you
Then this book will give you something you’ve been missing:
Understanding. Control. And a way forward.
Because you deserve more than survival.
You deserve to take yourself off the menu.
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