{"product_id":"b0gyklnxxk","title":"The High-Protein High-Fiber Cookbook for Beginners: 100 Easy, Satisfying Recipes with Simple Meal Plans, Everyday Ingredients, and Balanced Meals for Healthy Living","description":"\u003cp\u003eNot sure how to put protein and fiber on the same plate? Start with familiar ingredients and meals that fit real life.\u003c\/p\u003e\n\n\u003cp\u003eThe High-Protein High-Fiber Cookbook for Beginners brings together 100 practical recipes and simple meal-planning support to make everyday cooking feel more manageable.\u003c\/p\u003e\n\n\u003cp\u003eFind your next go-to meal:\u003c\/p\u003e\n\n\u003cp\u003eIdeas for the whole day:  breakfasts, packable lunches, weeknight dinners, bowls, skillet meals, and snacks. Clear recipe guidance:  preparation and cooking times, servings, ingredients, and straightforward steps. Flexible ingredient swaps:  practical alternatives when you want a change or do not have the exact ingredient. Meal-prep building blocks:  sauces, dressings, and staples to combine with your everyday meals. Help beyond the last cooking step:  storage notes and serving ideas to make recipes easier to use again. Whether you are starting with breakfast or planning a few meals for the week, you can build a routine one recipe at a time. Choose a few favorites, make them your own, and enjoy having a clearer answer to What should I cook?\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52797446029528,"sku":"YSL26967","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3356\/2072\/files\/71P5cmXMTGL._SY1500.jpg?v=1792837097","url":"https:\/\/www.bookmebay.com\/products\/b0gyklnxxk","provider":"BookMebay","version":"1.0","type":"link"}