Workbook Understanding SIkhi (Salok Mehla 9)

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Published date April 12, 2026
Author Parvinder Kaur

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Description

In Understanding Sikhi, we introduced & presented the 57 saloks of Salok Mahala Nauva as teachings that help us deal with our ego and connect with Divine Oneness.

The workbook follows a deliberate structure for each salok: foundational ideas, self-inquiry questions, personal interpretation exercises, concrete daily practices, group discussion prompts, and more.

Going through this process, you will see how the mind creates mental struggle in the concrete mechanics of daily thoughts, reactions, and choices. Engaging with the saloks helps quiet the mind and dissolve the mental struggle it creates.

Guru Nanak Sahib Ji didn't teach us to be philosophers lost in contemplation. He taught us to wake up. This workbook seeks to support that journey by transforming scripture into practice, wisdom into action, and seekers into the peace they've been searching for.

Specifications

FormatEPUB, PDF
Pages334
LanguageEnglish
ISBN-13979-8257130823

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Reviews

4.7 6
5★84%4★11%3★3%2★1%1★1%
K Kenneth Roberts Verified
★★★★★The diagrams do the teachingSeeing the concept drawn before the notation appears changed everything for me.
P Paul Pace Verified
★★★★★A set text for my classThe problem sets are graded properly and the solutions are complete.
H Hannah Peters Verified
★★★★★
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