Radical Healing: A Stage 4 Cancer Survivor’s Holistic Blueprint for Recovery and Renewal

The doctors gave him a Stage 4 diagnosis. He gave them a surprise.
When Purna Pareek — Silicon Valley entrepreneur, husband, father — was diagnosed with Stage 4 brain cancer, he faced the same devastating question millions of people face every year: What do I do now?

What he did next surprised everyone, including his doctors. Rather than surrendering entirely to conventional treatment, Purna embarked on a radical, evidence-based healing journey built on four foundational pillars he calls the MEDS Method: Meditation, Exercise, Diet, and Sleep. Not as replacements for medical care — but as the missing layer that medicine alone rarely provides.

He healed completely. In Radical Healing, you will discover: • The science behind why the MEDS Method works — and why most patients are never told about it
• How to build a personalized holistic recovery plan alongside conventional treatment
• The exact meditation, nutrition, movement, and sleep protocols Purna used during his own recovery
• How to find inner stillness, purpose, and resilience in the middle of a health crisis
• Why healing the mind is inseparable from healing the body — and how to begin today

This is not a book about being lucky. It is a blueprint for taking back agency over your own health.

Radical Healing is for cancer patients, survivors, caregivers, and anyone navigating a serious diagnosis who wants more than a passive role in their own recovery. It is also for the millions of people who haven't faced illness yet — but want to build the kind of body and mind that can withstand whatever comes.

Your body wants to heal. This book shows you how to let it.