My Body, My Rules!: A Children's Picture Book About Body Safety, Body Boundaries, Personal Space, Consent and Teaching Kids to Speak Up (Learning with Bella)

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Published date November 17, 2025
Author Susan Freeston

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Description

Includes 5 Printable Body Safety Activities + Parent Guide to Start the Conversation How do you teach your child about body safety without scaring them - or feeling awkward yourself? You know this conversation is essential, but finding the right words feels impossible. Too clinical, and it sounds like a biology lesson. Too vague, and your child won't understand when to speak up.

Most body safety books end with the story. You close the last page and think: Now what? Whether you're being proactive or responding to something at school, you need more than just a story-you need a complete toolkit.

My Body, My Rules gives you the exact words you've been searching for. Through Bella's story, your child learns their body belongs to them, how to recognize warning feelings, and the simple NO, GO, TELL action plan.

Reviewed and recommended by a certified Early Childhood Education teacher. Works for all children—including those with developmental delays, autism, or varied learning styles.

Three body safety rules your child will actually remember:

MY BODY, MY RULES – They can say STOP! to any unwanted touch-even from people they know and trust GOOD SURPRISES VS. WORRYING SECRETS – They'll know immediately when something isn't right and tell you even if someone asked them not to NO, GO, TELL – Three simple steps they'll remember and use when needed
What you get:

CERTIFIED TEACHER RECOMMENDED – Developmental appropriateness for ages 3-7 THE INVISIBLE BUBBLE TECHNIQUE – A visual metaphor even 3-year-olds understand WARNING FEELINGS AWARENESS – Teaches children to trust their gut instincts REAL-WORLD SCENARIOS – From unwanted tickling to secret-keeping —boundaries apply to everyone, not just strangers COMPREHENSIVE PARENT GUIDE – Word-for-word conversation starters, the Swimsuit Rule, discussion questions, and daily consent habits BUILD A SAFETY TEAM – Help your child identify five trusted adults who will always listen KIDS ASK TO READ IT REPEATEDLY – Lessons sink in naturally through repetition
PLUS, you'll receive these 5 Printable Tools:

Bella's Body Safety Practice Cards - practice scenarios My Safety Team Handprint - identify 5 safe adults NO-GO-TELL Poster - remember the 3 steps Swimsuit Rule Coloring - body boundaries Achievement Certificate - celebrate their progress
What makes this different:

Unlike books that create blanket doctor exceptions or focus only on stranger danger, this teaches children their body autonomy is non-negotiable with anyone —while respecting necessary medical care.

The story balances empowerment without paranoia, protection without shame. Parents report their children using Bella's language in real situations months later—even teaching their friends about boundaries.

If you've ever thought I wish I had this book when I was a kid, you're not alone.

You're giving your child the confidence to speak up, the language to set boundaries, and the knowledge that you will always listen and believe them. Whether you're preparing them for preschool, responding to a recent incident, or breaking the cycle of silence from your own childhood, this gift keeps working long after the last page is turned.

Two things you'll feel after reading:

Relief that you started this conversation—and it went better than expected.

Confidence that your child has clear, simple rules they can use when it matters most.

Give your child the words, confidence, and protection they deserve. Add to cart now—because body safety education is never too early, but waiting could be too late.

Specifications

FormatEPUB, PDF
Pages40
LanguageEnglish
ISBN-13978-1919379715

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Reviews

4.0
5★84%4★11%3★3%2★1%1★1%
L Lacey Williams Verified
★★★★★The diagrams do the teachingSeeing the concept drawn before the notation appears changed everything for me.
B Brendan Friedman Verified
★★★★★A set text for my classThe problem sets are graded properly and the solutions are complete.
M Michael Heath Verified
★★★★★
See all reviews

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