{"product_id":"b0ft3dwm1d","title":"No-Nonsense Nutrition: THE INSTANT #1 SUNDAY TIMES BESTSELLER. The Science-based Plan to Transform Health, Lose Weight, Feel Amazing","description":"\u003cp\u003eOver 100 healthy recipes to stay fuller, longer. Acclaimed nutritionist Dominique Ludwig @dominiqueludwig_nutrition has helped thousands of people  transform their health, end food noise, shed weight, boost energy and mood.\u003c\/p\u003e\n\n\u003cp\u003eHer 6 principles will revolutionise your approach to food and introduce you to eating that fuels your body and promotes longevity and happiness, without ever missing out.\u003cbr\u003e\nRecipes include:\u003c\/p\u003e\n\n\u003cp\u003eCarrot and Courgette Loaf, Sweet Potato and Feta Frittata, Jewelled Granola, Chicken and Yellow Rea Curry, Pork Loin with Smoky Beans, Peanut Butter and Chocolate Cookies, Two-Ingredient Chocolate Fudge.\u003c\/p\u003e\n\n\u003cp\u003eThe  delicious balanced recipes  have been developed following Dominique’s science-proven method: combining fibre, protein, plants and healthy fats to satisfy and energise.\u003c\/p\u003e\n\n\u003cp\u003eWith a real-life track record helping thousands of people, Dominique’s no-nonsense method:\u003c\/p\u003e\n\n\u003cp\u003eBoosts your body's natural GLP-1 , the hormone that signals fullness Silences food noise  and ends the cycle of constant hunger Natural weight loss  learning to eat balanced plates and stop grazing Increases energy and aids good sleep , improving your mood in less than two weeks Reduces inflammation  and promotes healthy gut microbiome Promotes longevity,  helping us to be healthier into old age\u003cbr\u003e\nIncludes  macro counts, two weekly meal plans  and  meal prep advice.\u003c\/p\u003e\n\n\u003cp\u003e'Dominique has helped thousands of people take control of their health through simple dietary changes – with life-changing results.'  The Telegraph\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52759762993368,"sku":"YSL20666","price":8.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3356\/2072\/files\/71KJuE5ZFOL._SY1500.jpg?v=1792639911","url":"https:\/\/www.bookmebay.com\/products\/b0ft3dwm1d","provider":"BookMebay","version":"1.0","type":"link"}