{"product_id":"b0fpdmltp1","title":"100 Exercises for Parkinson's Disease","description":"\u003cp\u003eReclaim Your Strength, Improve Mobility, and Take Control of Parkinson’s\u003cbr\u003e\nLiving with Parkinson’s disease can feel overwhelming, but the right exercises can transform your daily life.  100 Exercises for Parkinson’s Disease  is your complete, easy-to-follow guide to improving strength, flexibility, balance, and confidence — no matter where you are on your journey.\u003c\/p\u003e\n\n\u003cp\u003eThis author’s first book, “Parkinson’s Disease- Reclaim your Life- Tips to help manage your symptoms,” was selected and displayed at the World Parkinson’s Conference held in Barcelona, Spain. Written by Dr. Susha Thomas PT, DPT, C\/NDT, a leading physical therapist and Parkinson’s rehabilitation specialist,  100 Exercises for Parkinson’s Disease  offers practical, evidence-based exercises designed to: Enhance mobility and coordination  through simple, step-by-step routines Strengthen muscles and improve balance  to reduce the risk of falls Relieve stiffness and rigidity  with targeted stretches Boost brain health  by tapping into neuroplasticity Slow the progression  of symptoms through consistent, meaningful movement Inside, you’ll find: 100 illustrated exercises  — designed for  bed, sitting, and standing positions Exercises for  balance  to reduce risk for falls Detailed instructions for proper form and safety Strategies to overcome  freezing episodes  and improve walking confidence Tips to integrate exercises into your  daily routine Expert insights on combining therapy, nutrition, and medication for better results Whether you’ve been newly diagnosed or have been living with Parkinson’s for years, this empowering guide gives you the tools to take control of your health, improve your quality of life, and rediscover your independence.\u003cbr\u003e\nIt’s never too early — or too late — to start moving towards a stronger, healthier you.\u003c\/p\u003e\n\n\u003cp\u003eGet your copy today by clicking on the “Buy Now” button right now!\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52855292559576,"sku":"YSL83067","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3356\/2072\/files\/61gTbVz5h0L._SY1500.jpg?v=1793417665","url":"https:\/\/www.bookmebay.com\/products\/b0fpdmltp1","provider":"BookMebay","version":"1.0","type":"link"}