{"product_id":"b0f761h3vp","title":"Sandbag Intensity: The 50-Rep Squat Program (The Sandbag Trilogy Book 2)","description":"\u003cp\u003eDevelop a Strong and Muscular Body Built for Survival!\u003c\/p\u003e\n\n\u003cp\u003eIntensity\u003cbr\u003e\nIntensity.\u003cbr\u003e\nEffort.\u003cbr\u003e\nThe missing piece.\u003cbr\u003e\nWithout intensity a permanent plateau is inevitable.\u003cbr\u003e\nWith intensity however, uncertainty goes away.\u003c\/p\u003e\n\n\u003cp\u003eIntensity is THE THING standing between you and a breakthrough where results happen seemingly all at once. It cuts through every other insignificant training variable and guarantees progress will be made.\u003c\/p\u003e\n\n\u003cp\u003eStrength-Endurance\u003cbr\u003e\nStrength-endurance is the strength to endure hardship in any environment. It’s a representation of the desire to live, to go on living, and the love of life. Someone with true strength-endurance looks at the hard parts of existence and smiles. He delights in the glory of challenge, of everything that isn't mundane and comfortable.\u003c\/p\u003e\n\n\u003cp\u003eThe Complete Guide\u003cbr\u003e\nSandbag Intensity  is a complete guide to high-rep sandbag training and calisthenics circuits. With the box squat at its center, the program is designed to rapidly increase strength-endurance, muscle size, overall conditioning, and the power of the mind.\u003c\/p\u003e\n\n\u003cp\u003eDeveloping these things won't be easy, but nothing worth having ever is.\u003c\/p\u003e\n\n\u003cp\u003eSandbag Intensity Includes\u003c\/p\u003e\n\n\u003cp\u003eThe complete  Sandbag Intensity  program Six additional program variations to fit any training schedule Detailed guides on the most effective sandbag exercises A deep dive into the sandbag box squat and extended rest-pause sets Motivational stories Usable information on programming sandbags and calisthenics\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52837198594264,"sku":"YSL65030","price":4.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3356\/2072\/files\/91CUHycmcCL._SY1500.jpg?v=1793278005","url":"https:\/\/www.bookmebay.com\/products\/b0f761h3vp","provider":"BookMebay","version":"1.0","type":"link"}