The Calm Inside: Inspiring Stories & Activities for Kids to Manage Big Emotions, Stay Present, and Find Calm Peace (Little Lessons of Mindfulness Book 1)

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Published date February 14, 2025
Author Ryuu Shinohara

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Description

Embark on an Enchanting Journey of Mindfulness with Benny, Kiki, and Sam!
Imagine a world where your child can navigate life’s ups and downs with peace and confidence.

Meet Benny the Bunny , Kiki the Koala , and Sam the Sloth , three lovable friends who are ready to guide your little one on a heartwarming adventure of self-discovery and emotional balance .

In The Calm Inside , kids ages 4-8 will dive into tales where each character engages with valuable lessons to handle frustrations, manage worries, and stay present.

These stories turn mindfulness into a fun, relatable journey that kids will love.

Here’s What Awaits You Inside:
Three Delightful Stories
Follow Benny, Kiki, and Sam as they navigate big feelings and practice the power of mindfulness. Whether it’s calming their worries, slowing down, or finding peace in the moment, these tales are sure to captivate and inspire.

Fun, Interactive Exercises
Watch your child light up as they practice simple yet powerful techniques like deep breathing, visualizing their peaceful place, and embracing mindful moments—all wrapped in playful, engaging activities.

Empowering Life Lessons
Equip your little one with the tools they need to handle stress, manage emotions, and see every challenge as an adventure. These lessons foster emotional resilience and a positive outlook .

Enchanting Illustrations
Beautiful, colorful artwork brings every page to life, making the journey with Benny, Kiki, and Sam even more magical and memorable.

Reflection Prompts
Thought-provoking questions help your child connect the stories to their own experiences, encouraging deeper understanding and growth.

Why Parents Love This Book: Fits Into Busy Schedules: The stories and exercises are designed to be quick and easy, perfect for busy families with limited time. Engages Even the Most Active Kids: With captivating stories and interactive exercises, this book keeps even the bounciest kids interested and engaged. Simplifies Mindfulness: Mindfulness might seem complex, but this book breaks it down into fun, relatable lessons that kids can easily understand and apply. Proven to Make a Difference: Not sure if mindfulness will work for your child? These stories are crafted to show real-life benefits, helping kids feel calmer and happier.
But that's not all…

Along with the book, you’ll get 3 exclusive bonuses for parents and educators , offering additional tools and tips to support your child’s mindfulness journey.

By the end of this book, your child will have the tools to navigate life’s ups and downs with confidence. These stories don’t just teach mindfulness—they inspire a lifelong love for it.

Ready to bring calm and joy into your child’s life?

Click Buy Now and join Benny, Kiki, and Sam on this unforgettable adventure of mindfulness!

Specifications

FormatEPUB, PDF
LanguageEnglish

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Reviews

5.0 60
5★84%4★11%3★3%2★1%1★1%
K Kimberly Aguilar Verified
★★★★★The diagrams do the teachingSeeing the concept drawn before the notation appears changed everything for me.
D Danielle Foster Verified
★★★★★A set text for my classThe problem sets are graded properly and the solutions are complete.
M Melinda Moore Verified
★★★★★
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