{"product_id":"b0dv4m2bp6","title":"Effective Self Regulation Strategies for Parents: Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships","description":"\u003cp\u003eDiscover the  DBT and CBT parenting strategies  that help you  stop reacting, start responding,  and raise  emotionally resilient kids  without losing yourself in the process.\u003c\/p\u003e\n\n\u003cp\u003eDoes your child go from zero to meltdown in seconds? Do you find yourself yelling, then feeling guilty, stuck in a cycle you swore you would never repeat? You are not broken, and neither is your child. You just need the  right tools.\u003c\/p\u003e\n\n\u003cp\u003eMillions of parents are searching for how to  calm an explosive child  and find  positive discipline  that actually works. If that sounds familiar, this book was written for you.\u003c\/p\u003e\n\n\u003cp\u003eInside this essential guide you will discover:\u003c\/p\u003e\n\n\u003cp\u003eHow to manage your own  emotional triggers  before they hijack your parenting Ways to handle  public tantrums and explosive behavior  with confidence instead of embarrassment Age-appropriate emotional regulation tools  for toddlers, school-age kids, and teens Positive Discipline strategies  that build connection instead of resentment How to recognize  anger and dysregulation by age  and know when to seek professional support Communication strategies that  build trust  even with kids who push every button you have Targeted support for  neurodiverse children  with ADHD, Autism, AuDHD, and ODD Calm and Connected  — an 85-page DBT and CBT bonus workbook for parents and children to practice  self-regulation skills  together at home Calm Minds, Bright Future  — a bonus workbook for parents of children with  ADHD, Autism, AuDHD, and ODD  to build focus, emotional control, and daily calm Whether you are raising a toddler, a dysregulated grade-schooler, or a struggling teen, this is the  calm parenting guide  you have been searching for.\u003c\/p\u003e\n\n\u003cp\u003eYou do not need to be a perfect parent. You need a practical plan. This is it.\u003c\/p\u003e\n\n\u003cp\u003ePLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52828357951704,"sku":"YSL42271","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3356\/2072\/files\/71Hakt4X6NL._SY1500.jpg?v=1793176289","url":"https:\/\/www.bookmebay.com\/products\/b0dv4m2bp6","provider":"BookMebay","version":"1.0","type":"link"}