{"product_id":"b0dv42f9jq","title":"I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You","description":"\u003cp\u003eLearn to understand the unaddressed symptom of mental health\u003c\/p\u003e\n\n\u003cp\u003eIn  I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You,  internationally known Assistant Professor of Psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of self-care or self-love often fall short in cases where self-hatred has become an integral part of a person's identity.\u003c\/p\u003e\n\n\u003cp\u003eDr. Aguirre shares compelling first-hand accounts from patients who have battled and conquered self-hatred, revealing the severe impact this feeling has on people from all walks of life and their loved ones. The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges.\u003c\/p\u003e\n\n\u003cp\u003eIn the book, you will:\u003c\/p\u003e\n\n\u003cp\u003eLearn to identify the origins and signs of self-hatred Understand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depression Discover effective strategies for transforming self-loathing into self-compassion\u003cbr\u003e\nPerfect for those struggling with self-hatred and their loved ones, as well as mental health professionals,  I Hate Myself  offers a compassionate and practical approach to achieving self-acceptance. Start your journey towards healing today and embrace the self-worth you deserve.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52821310144728,"sku":"YSL39494","price":7.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3356\/2072\/files\/71M5qRT_rWL._SY1500.jpg?v=1793104239","url":"https:\/\/www.bookmebay.com\/products\/b0dv42f9jq","provider":"BookMebay","version":"1.0","type":"link"}