Somatic Exercises for Beginners to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS Included! 28-Day Fat Burning Challenge with Daily Tracking Chart | Free Yourself from Stress and Anxiety

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Published date June 8, 2024
Author Kristen Payton

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Description

🤩🥳 STOP WITH FITNESS APPS AND COSTLY MONTHLY SUBSCRIPTIONS! 🤩 🥳

FREE LIFE TIME ACCESS TO:

FULL VIDEOCOURSE WITH OVER 150 VIDEOS 28-DAY FAT BURNING CHALLENGE MEDITATION SESSIONS SOMATIC THERAPY BIBLE EBOOK
It’s not just a book, it’s a COMPLETE PACKAGE (all in one solution)!

NO HIDDEN FEES OR RECURRING COSTS

here a few questions for you:

- Do you want to lose weight and tone your body but also eliminate stress and anxiety?

- Do you feel stressed and you want to achieve mind-body harmony?

If yes, you are in the right place!

WHY THIS BOOK IS DIFFERENT:

✅ NO RISK OF INJURY - thanks to the videos you will understand every movement perfectly

✅ you will not train alone, we will virtually train together

✅ you will train both your mind and your body with specif selected somatic exercises

✅ It includes a FAT BURNING CHALLENGE for rapid weight loss

✅ It includes a DAILY TRACKING CHART presented in a calendar format where you will write your emotional and physical feelings to better track your progress and elevate your motivation!

✅ it includes the somatic therapy bible ebook by Kristen Payton FOR FREE

ARE YOU NEW TO SOMATIC EXERCISES?

- Don't worry! I'll always be by your side

I will help you understand the purpose behind every somatic exercise and connect your mind with your body. If you don't know where to begin there's a chart at the end of the book that helps you. (it says what exercises you have to do each day).

BENEFITS OF YOUR BODY:

lose love handles and lower belly rapid weight loss and toning of glutes, legs, abs and arms eliminate joint pain improve mobility and flexibility

BENETIS OF YOUR MIND AND YOUR SOUL:

eliminate anxiety and stress achieve mind-body harmony supporting trauma recovery dealing chronic pain

Are you ready to transform both your mind and your body? Don't waist more time!

Click on “BUY NOW” and start your transformation today!

Specifications

FormatEPUB, PDF
LanguageEnglish

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Reviews

4.9
5★84%4★11%3★3%2★1%1★1%
A Allison Silva Verified
★★★★★The diagrams do the teachingSeeing the concept drawn before the notation appears changed everything for me.
N Nicole Chang Verified
★★★★★A set text for my classThe problem sets are graded properly and the solutions are complete.
M Matthew Michael Verified
★★★★★
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