The Carbon Dioxide Syndrome: Learn why changing your breathing can improve your health and wellbeing.
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Description
Buteyko Breathing Techniques have helped thousands of people worldwide improve their breathing and health . Conditions such as asthma, allergies, COPD, snoring, sleep apnea , and panic disorder are significantly improved by the Buteyko Method.
The Carbon Dioxide Syndrome demystifies hyperventilation and its effects on health, removing the fear of illness and empowering people to help themselves. Readers will be more knowledgeable about how to improve their own health, and to take responsibility to make decisions about staying healthy.
This book is the combined effort of two people who have taught Buteyko for more than twenty years. It provides inside knowledge of not only the Buteyko Method, but also the conditions the Method helps. There are excellent insights and sound advice for panic attacks and stress management, combined with the unique Buteyko perception of asthma, hypertension, sleep disorders and many other conditions.
The carbon dioxide syndrome affects all of us in some way. Learn why this is and what you can do about it.
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