Parkinson's: How to Reduce Symptoms Through Exercise
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Description
Do you have Parkinson's disease? Are you looking for ways to reduce your symptoms? Then Parkinson's: How to Reduce Symptoms Through Exercise is the book for you! It explains in detail the benefits of specific types of exercise for those with Parkinson's Disease (PD).
This book gives instructions, based on scientific studies and the authors’ recommendations, on how to make your own PD Exercise Cocktail Plan™. The many detailed chapters and appendixes will also be a resource to guide you throughout your PD journey.
Read inspiring stories of people with PD who have used the exercise protocols in this book to reduce their symptoms and help slow the progression of their disease. With Parkinson's: How to Reduce Symptoms Through Exercise , you'll discover how to use exercise as a powerful tool to help manage, stabilize, and reduce symptoms; improve your quality of life; and enhance your overall well-being. Start fighting back against PD today with this comprehensive and motivating book.
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