Piss Off (Literally): Controlling Your Incontinence After Prostate Surgery

Tired of leaking like a sieve after your prostate removal or prostate surgery? Wish you could tell your bladder to “Piss Off!”? That’s what the eyebrow-raising title of this book suggests--you probably want your urine stream to be turned OFF more often!
Piss OFF is one-of-a-kind. It's written in a relatable, conversational style that is neither stuffy nor full of medical jargon. It goes beyond your typical Kegels or “the top three exercises to fix your leakage,” to offer a comprehensive, whole-body approach to your recovery. It also shares true stories of other men who have struggled with this issue, fought to find a solution--and won. Find out how they applied the methods in this book to stop their leakage problem. Methods that are supported by cutting-edge research, over six years of the author’s clinical experience in men’s pelvic health, and the work of many other specialists in prostate cancer rehabilitation.
For those who like tracking their progress, Laura has included a step-by-step Recovery Toolkit with the book. You’ll be able to create your own Action Plan as well as follow regular Progress Checkpoints along the way. No more guessing; you’ll be able to see objective results as you follow your plan. Add Piss OFF to your recovery “toolbox” and start regaining control over your bladder, so that it no longer controls you!