Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat
- $2.80

Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat

$4.19 USD
$6.99 USD
Format: Ebook
Ask a Question

Hurry Up! Only 0 left in stock!

delivery within 24 hours

Return within 5 days of purchase. Duties & taxes are non-refundable.

Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat
Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat
$4.19 USD
$6.99 USD

Brought to you by Penguin.

Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.

Combining cutting-edge research with a personal insights, and taking a wide angle lens on everything from environmental impact and food fraud to allergies and deceptive labelling, Spector takes a deep dive into each food type. Food for Life also includes easy-to-implement action points and useful tables as practical tools in our everyday food decisions, presented in a novel and comprehensive format. Ultimately, this book encourages us to fall in love again with food and celebrate its many wondrous properties, which science is still only just beginning to understand.

Audio updated as of November 2022

Tim Spector 2022 (P) Penguin Audio 2022

For all orders exceeding a value of 100USD shipping is offered for free.

Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item.

Otherwise, standard shipping charges apply. Check out our delivery Terms & Conditions for more details.

Returns will be accepted for up to 10 days of Customer’s receipt or tracking number on unworn items. You, as a Customer, are obliged to inform us via email before you return the item, only in the case of:

– Received the wrong item.
– Item arrived not as expected (ie. damaged packaging).
– Item had defects.
– Over delivery time.
– The shipper does not allow the goods to be inspected before payment.

The returned product(s) must be in the original packaging, safety wrapped, undamaged and unworn. This means that the item(s) must be safely packed in a carton box for protection during transport, possibly the same carton used to ship to you as a customer.

Recently Viewed

Don't forget! The products that you viewed. Add it to cart now.

People Also Bought

Here’s some of our most similar products people are buying. Click to discover trending style.