The Easy Diabetes Desserts Book: Blood Sugar-Friendly Versions of Your Favorite Treats

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Published date July 12, 2022
Author Mary Ellen Phipps

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Description

Healthy and Delicious Treats That Won’t Spike Your Blood Sugar— So You Can Have Your Cake and Eat It Too

Let registered dietitian Mary Ellen Phipps revamp your low-sugar dessert menu with sixty delicious recipes for cookies, brownies, cakes, pies, and more. There’s a sweet treat for every celebration and late-night craving! Desserts include:

Chocolate Cheesecake with Hazelnut-Spiced Crust
Key Lime Cupcakes with Yogurt Icing
Oatmeal Raisin Chai Spice Cookies
Peanut Butter Chocolate Freezer Fudge
Maple Pecan Pie with Almond Flour Crust
Fluffy Monster Cookie Bars

Each decadent dessert is high in plant-based fats, fiber, and/or protein, helping your body to slowly digest sugar and prevent blood sugar spikes. And the best part? Mary Ellen teaches you all the low-sugar ingredient swaps and secrets she knows, so you can reinvent your own favorite recipes to better suit your needs!

Packed with dozens of scrumptious, blood sugar–friendly recipes, this cookbook is the ultimate companion for any dessert-lover living with diabetes.

Specifications

FormatEPUB, PDF
LanguageEnglish

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Reviews

4.7 95
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J Jeffrey Estrada Verified
★★★★★The diagrams do the teachingSeeing the concept drawn before the notation appears changed everything for me.
J John Garrison Verified
★★★★★A set text for my classThe problem sets are graded properly and the solutions are complete.
C Christina Vasquez Verified
★★★★★
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