ACE Certified Personal Trainer Audio Prep: Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
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Description
Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy-to-understand, chapter-by-chapter format.
The new guide has the updated preparticipation screening, blood pressure categories, and introduces the new ACE Mover Method and ABC Approach. However, both textbooks and this audio prep cover the same topics that you will be tested on. The exam content outline has not changed.
The audio prep is organized in the following manner:
Section I - Introduction
Chapter 1 - Role and Scope of Practice for Personal Trainers Chapter 2 - The ACE Integrated Fitness Training Model Section II - A Client-Centered Approach to Personal Training
Chapter 3 - Basics of Behavior Change Chapter 4 - Effective Communication, Goal Setting, and Teaching Techniques Chapter 5 - Preparticipation Health Screening Chapter 6 - Nutrition for Health and Fitness Section III - Assessments, Programming, and Progressions
Chapter 7 - Resting Assessments and Anthropometric Measurements Chapter 8 - Cardiorespiratory Training: Physiology, Assessments, and Programming Chapter 9 - Muscular Training: Foundations and Benefits Chapter 10 - Muscular Training: Assessments Chapter 11 - Integrated Exercise Programming: From Evidence to Practice Section IV - Program Modifications for Clients with Special Considerations
Chapter 12 - Considerations for Clients with Obesity Chapter 13 - Considerations for Clients with Chronic Disease Chapter 14 - Exercise Considerations Across the Lifespan Chapter 15 - Considerations for Clients with Musculoskeletal Issues Section V - Professional Responsibilities
Chapter 16 - Legal Guidelines and Business Considerations
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