Decluttering Therapy: Finding Freedom From Clutter in Your Home and Mind

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Published date June 25, 2025
Author Katherine Andler

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Description

Are you drowning in stuff? Do you have to turn your home upside down just to find your keys? Have you tried but failed to declutter because the stuff keeps coming back? Decluttering Therapy explores the surprising reasons we keep things that we don’t really want or need, and how we can break the emotional attachments we have to our possessions. Finding freedom from the stress and chaos of clutter doesn’t have to be a struggle. Learning to let go of stuff can actually teach us things about ourselves and others, setting us free to live the life we want. Andler offers plenty of practical advice too, including a simple decluttering method, tips for staying motivated and how we can maintain a tidy and organized home forever.

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FormatEPUB, PDF
LanguageEnglish

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Reviews

4.7
5★84%4★11%3★3%2★1%1★1%
J Joanne Evans Verified
★★★★★The diagrams do the teachingSeeing the concept drawn before the notation appears changed everything for me.
S Scott Lambert Verified
★★★★★A set text for my classThe problem sets are graded properly and the solutions are complete.
D Danielle Bishop Verified
★★★★★
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