{"product_id":"b08btpgsrr","title":"Set it \u0026 Forget it: Are you ready to transform your sleep?","description":"\u003cp\u003eMost books about sleep give you the same old advice: Create a bedtime ritual, avoid screens, cut down on coffee, bla bla bla. If that’s the book you’re looking for, keep browsing the store.\u003c\/p\u003e\n\n\u003cp\u003eSet it \u0026amp; Forget it  teaches you something new. Read it and you will understand why sleep hygiene is a trap, why giving up anything in the pursuit of getting more sleep is a bad idea and why nothing you tried has worked. Most importantly it will teach you what you should do:  Much less than you think.  Understand why you haven’t slept well, let go of habits that have gotten you stuck and restful sleep will come your way.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52834853028056,"sku":"YSL56833","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3356\/2072\/files\/51kB_sxreKL._SY1500.jpg?v=1793261176","url":"https:\/\/www.bookmebay.com\/products\/b08btpgsrr","provider":"BookMebay","version":"1.0","type":"link"}