{"product_id":"b0899c8pw4","title":"Stress Reduction for Lawyers, Law Students, and Legal Professionals: Learning to Relax","description":"\u003cp\u003eA practical guide for a more relaxed and enjoyable legal career—authored by a retired lawyer and senior meditation teacher\u003c\/p\u003e\n\n\u003cp\u003e“This is the best book written about the value of mindfulness and meditation for lawyers, as well as others in high-stakes occupations.”  —Rick Hanson, Ph.D., author of  Resilient  and  Buddha’s Brain\u003c\/p\u003e\n\n\u003cp\u003eClient, firm, and court demands can feel unending. Truly relaxing seems impossible. Is there any hope? Yes! With  Stress Reduction for Lawyers, Law Students, and Legal Professionals , you can practice law with ease.\u003c\/p\u003e\n\n\u003cp\u003eYou will learn how to:\u003cbr\u003e\n• Recognize the work and life events that cause you stress\u003cbr\u003e\n• Use techniques to deeply relax, such as  Focused Attention Stress Reduction (FASR)  and heart-based exercises\u003cbr\u003e\n• Read your emotions and others’ emotions\u003cbr\u003e\n• Become a better listener\u003cbr\u003e\n• Enjoy more satisfying relationships and greater life satisfaction\u003c\/p\u003e\n\n\u003cp\u003eStephen Snyder has decades of experience as a civil litigator and as a meditation teacher. He’s been where you are and knows how to become a happy lawyer.\u003c\/p\u003e\n\n\u003cp\u003eWith the simple techniques and easy-to-follow instructions in this book, you, too, can reduce stress and deeply enjoy life\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52855377199320,"sku":"YSL83333","price":5.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3356\/2072\/files\/61R9P52T3eL._SY1500.jpg?v=1793418102","url":"https:\/\/www.bookmebay.com\/products\/b0899c8pw4","provider":"BookMebay","version":"1.0","type":"link"}