{"product_id":"b086svq1mj","title":"Finding Flow: The Psychology of Engagement with Everyday Life","description":"\u003cp\u003ePart psychological study, part self-help book,  Finding Flow  is a prescriptive guide that helps us reclaim ownership of our lives.\u003c\/p\u003e\n\n\u003cp\u003eBased on a far-reaching study of thousands of individuals,  Finding Flow  contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom. The key, according to Csikszentmihalyi, is to challenge ourselves with tasks requiring a high degree of skill and commitment. Instead of watching television, play the piano. Transform a routine task by taking a different approach. In short, learn the joy of complete engagement. Though they appear simple, the lessons in  Finding Flow  are life altering.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52821200404696,"sku":"YSL38527","price":7.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3356\/2072\/files\/81jzo3HT8qL._SY1500.jpg?v=1793102555","url":"https:\/\/www.bookmebay.com\/products\/b086svq1mj","provider":"BookMebay","version":"1.0","type":"link"}