Cognitive Behavioral Therapy Worksheets: 65+ Ready-to-Use CBT Worksheets to Motivate Change, Practice New Behaviors & Regulate Emotion
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Description
65+ ready-to-use CBT worksheets that you can reproduce and use immediately with your clients.
Experienced clinician and author, Dr. Lawrence Shapiro provides ready-for-session language and therapeutic explanations for each worksheet, making homework more accessible and easier for clients to use. These simple, yet effective tools give clients more clarity, meaning, and beneficial feedback, plus tracks progress in a concrete way. Help clients get the most out of therapy by adapting these step-by-step tools to their specific needs, symptoms, and goals.
Improve symptoms associated with:
Anxiety Depression Insomnia Grief Stress Social Isolation PTSD Eating Disorders
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