{"product_id":"b07tt23tvr","title":"Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life","description":"\u003cp\u003eHave you ever felt anxious, depressed, and stressed out?\u003c\/p\u003e\n\n\u003cp\u003eDo you live through your every day feeling overwhelmed by everything life keeps throwing your way?\u003c\/p\u003e\n\n\u003cp\u003eIt’s time to reclaim your life, start living in the moment, and discover the secrets of mindfulness.\u003c\/p\u003e\n\n\u003cp\u003ePeople who charge through their days on autopilot are often missing out on life’s most precious gifts. Mindless living puts you at risk of stress, mental health problems, and even weakens your immune system. When you can’t appreciate who you are and what you have—right here, right now—life will always be unsatisfying.\u003c\/p\u003e\n\n\u003cp\u003eSo how can you stop rushing through the day, jumping from task to task in the hope that eventually you’ll find happiness?\u003c\/p\u003e\n\n\u003cp\u003eIn  Mindfulness: The Remarkable Truth Behind Meditation and Being Present in Your Life , you’ll discover the secrets of truly calm, contented people. Drawing on ancient knowledge passed down over thousands of years, Olivia Telford will show you exactly how to embrace mindfulness. You’ll grow a more compassionate heart and make goals that align with your deepest values.\u003c\/p\u003e\n\n\u003cp\u003eWith  Mindfulness , you will discover:\u003c\/p\u003e\n\n\u003cp\u003eHow to calm your racing mind within minutes Instant ways to make yourself feel more positive A simple method to conquer feelings of stress Exactly what to do to plan for an amazing future The best way to enrich all the relationships in your life You might have heard you need to change your spiritual beliefs to practice mindfulness, but anyone can do it! You’ll be delighted by how simple these practices are and by how quickly your life will change.\u003c\/p\u003e\n\n\u003cp\u003eClick the Buy Now button to order your copy today!\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52817407148248,"sku":"YSL30636","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3356\/2072\/files\/A1eX48AX6pL._SY1500.jpg?v=1793084375","url":"https:\/\/www.bookmebay.com\/products\/b07tt23tvr","provider":"BookMebay","version":"1.0","type":"link"}