{"product_id":"b07nf611yt","title":"The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle (Recovering from Codependency)","description":"\u003cp\u003eBreak away and recover from patterns of codependency\u003c\/p\u003e\n\n\u003cp\u003eIt could start as lending an occasional hand, but over time, escalates into putting someone else above everything else―even our own well-being. Balance is needed for healthy relationships with others and ourselves.  The Codependency Recovery Plan  presents an enlightening look at codependency, where it comes from, and a detailed pathway out.\u003c\/p\u003e\n\n\u003cp\u003eThe Codependency Recovery Plan  fully explains codependency, its symptoms, and the factors that contribute to its development. It offers guidance on ways to recognize codependent behavior, become a better communicator, set boundaries, mend romantic relationships, and raise your self-esteem. Chapter exercises provide a workspace for self-reflection so that you can see your situation with fresh eyes, and gain a new perspective on your own life.\u003c\/p\u003e\n\n\u003cp\u003eIndependence starts with a step-by-step plan:\u003c\/p\u003e\n\n\u003cp\u003eStep 1: Get in Touch with Your Self ―Learn to look inward and become self-reliant. Step 2: Prioritize Self-Care ―Honor and value your own self-worth and be kind to yourself. Step 3: Build Boundaries ―Set limits for giving your life and love to others. Step 4: Maintain Open Communication ―Speak comfortably and confidently with your support network. Step 5: Nurture Intimacy ―Create healthy and constructive connections. Start building a better relationship with yourself and the people around you using  The Codependency Recovery Plan .\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52836913840344,"sku":"YSL63902","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3356\/2072\/files\/71BGynJeIDL._SY1500.jpg?v=1793275181","url":"https:\/\/www.bookmebay.com\/products\/b07nf611yt","provider":"BookMebay","version":"1.0","type":"link"}