80 EFT Tapping Statements for Self-Esteem

Unearthing Our Worth Tapping statements are what we say as we tap. This book provides 120 EFT Tapping statements—-80 plus a bonus of 40 more—carefully crafted to peel back the layers that hide our value, not just the symptoms, but the roots, the underlying cause of low self-esteem.

Self-esteem, how we see our worth, was shaped long ago, in those early years when love and respect weren’t always guaranteed. Now, it’s quietly steering our lives, capping our success, dimming our shine, clipping our confidence. Tessa Cason, a life coach with decades of real-world experience, knows that self-esteem is tied to our relationships with our fathers and beliefs like “I’m not worthy” or “I need approval.”

Here’s the good news: we can rewrite our stories. EFT Tapping, a powerhouse that blends modern psychology with ancient acupuncture, stills the hum of “I’m less than,” clears the fog of “I can’t” and remedies the fault that says, “I will never be able to earn love.” EFT tapping is not a fluffy self-help tool. It doesn’t just patch. Backed by science, EFT Tapping rewrites our stories, rewires our brains, and releases emotional baggage that shrink our esteem.

This book demystifies EFT Tapping, explaining how to tap, how it works, and why it works. Explore two styles of tapping—one to desensitize painful events and another to heal the beliefs that caused them. Discover how to personalize tapping statements for yourself. Gain practical tools like troubleshooting what to do if tapping isn’t working and how to pivot to ensure success.

Tessa’s clear, proven approach turns stuck feelings into stepping stones. One reader said it’s like “finding my backbone again.” Another turned worthlessness into self-respect. This isn’t about external applause. It’s about internal steel, a life of confidence, significance, and unconditional worth. Ready?