{"product_id":"b00689nm2k","title":"Overcoming Back and Neck Pain: A Proven Program for Recovery and Prevention","description":"\u003cp\u003eOne-third  of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles are just some of the consequences.\u003c\/p\u003e\n\n\u003cp\u003eExpert physical therapist Lisa Morrone says  no  to the treadmill of suffering. From nearly 20 years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain.\u003c\/p\u003e\n\n\u003cp\u003eLisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving...\u003c\/p\u003e\n\n\u003cp\u003eproper posture and core stability strengthening and stretching healthy movement patterns and ergonomics recovery from pain from compressed or ruptured discs nutrition, rest, and emotional\/spiritual issues With Lisa's recommendations, readers will find they can attain substantial or complete freedom from pain--which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.\u003c\/p\u003e","brand":"ANT","offers":[{"title":"Ebook","offer_id":52821236220120,"sku":"YSL38973","price":6.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0835\/3356\/2072\/files\/61pxThDUz3L._SY1500.jpg?v=1793103323","url":"https:\/\/www.bookmebay.com\/products\/b00689nm2k","provider":"BookMebay","version":"1.0","type":"link"}